In honor of my tropical vaca I decided to post one of my favorite snacks that always makes me feel like I'm relaxing on a beach: a mango banana coconut smoothie. Whenever the weather is warmer I always start craving smoothies and this summer was no exception. I keep my smoothies low cal by opting for soy or almond milk over low fat yogurt but if I want a bit more protein after a tough workout I add a little bit of greek yogurt for some extra substance. My favorite fruit is by far mango and I love all things coconut so this smoothie tasts more like a tropical treat than a healthy recovery snack!
You'll need:
A ripened banana (the riper the banana the sweeter they are)
Cut up mango
Ice
Soy Milk
Coconut Chobani Greek yogurt
How to:
Add the ice into your blender first, followed by the mango and banana. Add in a couple of spoonfulls of yogurt. I use about half of a Chobani coconut yogurt but if your looking for a heartier smoothie you can use the whole container. Pour in a bit of soy milk, blend, and slurp!
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