One of the things I miss from Greece is my breakfasts. Every morning during my spring break I had an original greek yogurt with fresh fruit and honey. It was a delicious and nutritious way to start my day and I've been missing it. I've decided to try and recreate my greek breakfast fix back here in Rome. Part of what made my yogurt parfait so delicious was the fresh fruit. Unlike America, Europe tends to focus on fresh, seasonal produce only selling what is in season. This way you are able to ensure good quality food. My greek yogurt over break often had bananas, strawberries, kiwi, apples, and pears. I settled on fresh pink lady apples (my favorite!), kiwi, and a ripened banana.
You'll need:
Fresh fruit of your choosing
Greek yogurt (I prefer fage total 0% fat)
Honey
This breakfast will leave you satisfied and feeling good all morning. If you find you need a bit of a crunch or some carbs to leave you full longer, add a bit of granola or a fibrous breakfast cereal.
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